tensr.fitness

Notes

Collections

The Notes blog, by collection: workouts to try, metrics, training, honesty, people, building in public, the change log and beta program, and the ship log.

  1. Change logWhat changed in each release, how to try it, and where to send feedback. The home of the Tensr beta program.2 posts
  2. WorkoutsA workout lookbook. Preview the plan, make it yours, and take the workout.md file with you.3 posts
  3. The frameworkThe Tension In Making Each Second Count2 posts
  4. Not all reps are equalTempo, effective reps, fatigue. How your set log is hiding things from you.3 posts
  5. Hard truthsForm quality, symmetry, RFD, and adherence.4 posts
  6. The long viewWhat you do with months of data.3 posts
  7. Tools and trustSensor honesty and data ownership.3 posts
  8. Your peopleGroups, leaderboards, and play — training together without surveillance.still being written
  9. Ship logAnnouncements from the build: what shipped, what's next, how to join in.still being written
  10. Building in PublicHow Tensr is made, and why. The decisions, experiments, bugs, and real workouts behind the product.2 posts
  11. Head to headHonest comparisons — including where the other thing is the better answer.11 posts